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Where compassionate counselling meets you exactly where you are in life.
Together, we can gently explore your thoughts and feelings, helping you find clarity and a deeper understanding of yourself.
You don’t have to go through this alone, we're here to support you in a way that truly meets your needs.

Hello, my name is Karen. I am the founder of Pure Counselling Therapy, a private counselling practice located in Cheltenham.
After many years working within the NHS supporting physical health, I came to understand just how important it is for people to feel supported emotionally too. Mental and emotional wellbeing are just as important as physical health, yet many people carry their struggles alone for far too long.
This led me to train as a therapeutic counsellor, and I now support adults (18+) in individual therapy, as well as couples experiencing challenges in their relationships and want support to move forward.
I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and work in line with their ethical framework, offering safe and professional support.
I also regularly take part in training and workshops to ensure that the support I offer remains current, relevant, and effective.

We support people who are going through a wide range of emotional and life challenges, and your counselling is tailored to what you need rather than a one-size-fits-all approach.
This can include help with anxiety, depression, low mood, addiction, burnout, family or relationship difficulties, and low self-esteem. Our sessions offer a calm, supportive space where you can talk openly, make sense of what’s going on, and feel less alone with it all.

Our aim is to help you make sense of what you’re going through, work through difficulties, and move forward with greater clarity and confidence.
You will remain at the centre of the therapeutic process, with your wellbeing as the priority throughout. At the heart of therapy is the relationship we build together, grounded in trust, compassion, and understanding.
We are committed to supporting your emotional health, personal growth, and overall sense of wellbeing at every stage, walking alongside you as you explore, heal, and strengthen in your own way and at your own pace.
Carl Gustav Jung
Open today | 09:30 – 20:00 |
The Camomile Rooms
37 St George’s Road
Cheltenham
GL50 3DU

